Weigh In record (no journal entry) for 02 May 2017
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89 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 26.39g | Prot: 34.59g | Carbs: 55.26g.
Breakfast: Tortilla Corn Chips, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). Lunch: Plums. more...
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Losing 1.2 kg a Week
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