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I had pizza last night and it made me feel like crap!! I ate four pieces, one too many.... dumb! But my weight is staying constant, so that's good. I weighed myself this morning before I showered and it made me feel a bit better about eating that crap last night. It tasted so delicious but it made me lethargic all night.
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77.1 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1519 kcal
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Fat: 35.06g | Prot: 46.46g | Carbs: 129.99g.
Breakfast: Water, Gala Apple, stevia, coffee, cream. Lunch: Water, Deluxe Feast - 12 in - Hand Toss (Domino's), Hawaiian Deep Dish Pizza. Dinner: Water, Hawaiian Pizza. Snacks/Other: Vodka. more...
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3052 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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steady weight
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 Comments
Its those darn MSG's I swear!...Kind of like the One chip are you kidding me thing, get your own bag this ones mine...lol
24 Feb 12 by member: Shelm
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Once you start, it's hard to stop! I think I should learn to eat slower. :S
28 Feb 12 by member: wolfsage
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wolfsage's Weight History
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