cancerilla's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
84 kg Lost so far: 4.2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
217 kcal Fat: 15.65g | Prot: 15.41g | Carbs: 2.79g.   Breakfast: Telur Dadar atau Telur Orak-Arik dengan Keju. Dinner: Telur Rebus. more...
2355 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 29.4 kg a Week

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