mystified71's Journal, 24 Feb 12

im so big now something has to be done

95.8 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Poorly.

View Diet Calendar, 24 February 2012:

685 kcal

Fat: 36.91g | Prot: 20.96g | Carbs: 79.86g. Breakfast: weetabix. Lunch: fish and chips. Snacks/Other: tea, ginger biscuits . more...

2832 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week


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mystified71's Weight History