Weigh In record (no journal entry) for 02 May 2017
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92.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 136.47g | Prot: 76.40g | Carbs: 25.88g.
Breakfast: Maydanoz, Yumurta, Sızma Zeytinyağı, Tulum Peyniri, Beyaz Peynir, Yeşil Zeytin, Genç Yeşil Soğan, Roka Marulu, Yeşil Yapraklı Marul. Dinner: Çerezya Çiğ Fındık, Yeşil Yapraklı Marul, Tereyağı, Yumurta, Sığır Eti Pastırma (%98 Yağsız). Snacks/Other: Tereyağı, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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Gaining 1.4 kg a Week
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@ketomanlife's Weight History
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