Weigh In record (no journal entry) for 02 May 2017
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145 kg
Lost so far: 0.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 58.07g | Prot: 60.22g | Carbs: 217.42g.
Breakfast: K-Classic Käseaufschnitt, REWE Delikatess Metzgerschinken, Weizenbrötchen. Lunch: Maggi Spargelcremesuppe, Pellkartoffeln, Spargel. Dinner: Frischkäse, Schwarzbrot. Snacks/Other: Bitburger Radler, Emil Reimann Original Dresdner Stollen. more...
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Losing 3.3 kg a Week
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h.angelika's Weight History
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