dmalek1983's Journal, 24 Feb 12

Weigh In record (no journal entry) for 24 February 2012

101.9 kg Lost so far: 4.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2012:

110 kcal

Fat: 0.36g | Prot: 0.55g | Carbs: 29.28g. Breakfast: honeycrisp apples. more...

2749 kcal

Exercise: Desk Work - 4 hours, Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight


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dmalek1983's Weight History