Weigh In record (no journal entry) for 02 May 2017
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88.1 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 53.85g | Prot: 93.07g | Carbs: 131.80g.
Breakfast: Минская Марка Молоко 3,6%, Брест-Литовск Сметана 20%, Здравушка Творог 5%, Кофе (из Молотых Зерен). Lunch: Ленивая Овсянка с Бананом и Семечками. Dinner: Куриная Отбивная, Каша Пшенная на Воде. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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lenysik1's Weight History
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