jstijstark's Journal, 07 Mar 10

1st goal 15 lbs off
101.2 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2010:
890 kcal Fat: 52.52g | Prot: 45.19g | Carbs: 62.88g.   Breakfast: Oranges, Shredded Cheddar Cheese, Cooked Mushrooms, Onions, Turkey Sausage, Green Peppers. Snacks/Other: Tagalongs. more...

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jstijstark's Weight History


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