Weigh In record (no journal entry) for 02 May 2017
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100.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 140.32g | Prot: 101.52g | Carbs: 276.20g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Espresso, Vollmilch, Espresso, Vollmilch, Ragusa Chocolat Noisettes, Chop Stick Coconut Curry Sauce, Reis (Gekocht), Kalbsgeschnetzeltes. Dinner: Thomy Sauce Hollandaise, Spargel (Frischware), Terrasuisse Hinterschinken. Snacks/Other: Storck Merci, Tonic Water, Gin, Cailler Napolitans, Äpfel. more...
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2914 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 2.8 kg a Week
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BlackUnicorn's Weight History
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