Weigh In record (no journal entry) for 24 February 2012
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61.0 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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848 kcal
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Fat: 34.42g | Prot: 43.93g | Carbs: 92.40g.
Breakfast: Organic Lowfat 1% Milk, Egg, Breadnickles 35, Coffee. Lunch: Heinz cocktail sauce, shrimp, butter, brown rice. Dinner: 3 Tomato Caprese Salad, Danish Blue Cheese. Snacks/Other: Spicy Hot V8 100% Vegetable Juice, shrimp. more...
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Gaining 1.6 kg a Week
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