Weigh In record (no journal entry) for 07 March 2010
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 49.02g | Prot: 56.95g | Carbs: 61.00g.
Breakfast: Water. Lunch: Beef and vegetables. Dinner: yogurt parfait. Snacks/Other: Grilled onions, Steak. more...
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Losing 3.2 kg a Week
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JenChuks's Weight History
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