Weigh In record (no journal entry) for 01 May 2017
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112 kg
Lost so far: 17.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 65.22g | Prot: 71.98g | Carbs: 32.76g.
Breakfast: Tesco Chicken Breast Fillets (130g), Tesco Value Chopped Tomatoes, Tesco Onions, Sun-Pat Smooth Peanut Butter. Lunch: Butter, Hellmann's Real Mayonnaise, Tesco Medium Eggs. Dinner: Egg Yolk, Asda Iceberg Lettuce, Tomatoes. more...
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Losing 0.2 kg a Week
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karamero's Weight History
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