Yvieschatz's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
60.1 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
1368 kcal Fat: 69.71g | Prot: 95.11g | Carbs: 86.35g.   Breakfast: Alnatura Kokosöl Nativ, Kaffee mit Milch, Gut & Günstig Delikatess Leberwurst Fein, Körnerbrot, Gekochtes Ei. Lunch: Knorr Sauce Hollandaise Light, Möhren, Gebacken oder Gekochter Lachs, Iglo Feldfrisch Prinzessbohnen, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Alnatura Kokosöl Nativ, REWE Beste Wahl Cherry Roma Tomaten, Spiegelei. Snacks/Other: Senseo Cappuccino. more...
1467 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 1.3 kg a Week

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Yvieschatz's Weight History


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