Weigh In record (no journal entry) for 01 May 2017
|
96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
1490 kcal
|
Fat: 40.85g | Prot: 101.62g | Carbs: 174.69g.
Breakfast: Jungle Oats, Boiled Egg. Lunch: Bean with Bacon Soup (Dry Mix, Dehydrated), Tesco Ciabatta Bread Roll. Dinner: Spinach, White Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Fruit Yoghurt (Lowfat, 10g Protein Per 8oz), Coffee (Instant Powder). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|