Weigh In record (no journal entry) for 01 May 2017
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68.4 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 27.94g | Prot: 51.37g | Carbs: 102.90g.
Breakfast: Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Brown Rice Spicy Cowboy Sushi roll. Dinner: Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Cafe Latte, Garden of Life Perfect Food Super Green Formula, Ghirardelli Semi-Sweet Chocolate Chips. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Peach Mango, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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skinny4life's Weight History
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