Weigh In record (no journal entry) for 01 May 2017
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70.3 kg
Lost so far: 21.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 42.36g | Prot: 57.49g | Carbs: 93.37g.
Breakfast: Cappuccino. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados, Couve Manteiga Refogada, Renata Macarrão Parafuso, Estrogonofe de Frango. Dinner: Ovo Cozido. more...
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steady weight
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leo.zap22's Weight History
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