Weigh In record (no journal entry) for 24 February 2012
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169.4 kg
Lost so far: 39.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1200 kcal
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Fat: 38.00g | Prot: 52.00g | Carbs: 169.00g.
Breakfast: Turkey Hill Green Tea W/Ginseng & Honey, milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: Footlong BLT. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Losing 0.7 kg a Week
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