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still following technology. Had family get together this weekend and still followed well
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162.4 kg
Lost so far: 8.6 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 78.98g | Prot: 73.07g | Carbs: 343.60g.
Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Cheese Pizza. Dinner: Cooked Soba Japanese Noodles, 2% Fat Milk, Oat Cluster Cheerios Crunch, HOT POCKETS-4 MEAT/4 CHSE PIZZ. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Chewy Trail Mix Bars - Fruit & Nut, Chocolate Cake (with Chocolate Frosting), Fruit and Grain Cereal Bars - Strawberry. more...
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6513 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Hockey - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 1.6 kg a Week
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rnbigguy's Weight History
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