blub1990's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

69.8 kg Lost so far: 3.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

917 kcal

Fat: 46.11g | Prot: 23.59g | Carbs: 108.79g. Breakfast: Banane, Birnen. Lunch: Le Gourmet Bratwürstel mit Sauerkraut, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). more...

1888 kcal

Exercise: Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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blub1990's Journal, 01 May 17

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blub1990's Weight History