Weigh In record (no journal entry) for 01 May 2017
|
92 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
2195 kcal
|
Fat: 189.34g | Prot: 103.32g | Carbs: 26.19g.
Breakfast: Yumurta, Tulum Peyniri, Ispanak, Beyaz Peynir, Yeşil Zeytin, Çerezya Çiğ Fındık, Sızma Zeytinyağı. Dinner: Roka Marulu, Kavurma, Kavurma, Kaymak. Snacks/Other: Kavurma. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|