Weigh In record (no journal entry) for 01 May 2017
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101 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 77.31g | Prot: 107.22g | Carbs: 157.86g.
Breakfast: Normaler Kaffee, Vollmilch, Vollmilch, Normaler Kaffee, Cailler Napolitans, Philadelphia Philadelphia Balance, Blévita Sesam, Cailler Napolitans. Lunch: Normaler Kaffee, Vollmilch, Coop Sardegnatörtli, Appenzeller Bier Quöllfrisch Hell, Reis (Gekocht), Migros Lammnierstück. Dinner: Ei, Terrasuisse Hinterschinken. Snacks/Other: Lindt Goldhase. more...
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Losing 2.8 kg a Week
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BlackUnicorn's Weight History
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