schamanin's Journal, 24 Feb 12

Weigh In record (no journal entry) for 24 February 2012
70.7 kg Lost so far: 23.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2012:
1235 kcal Fat: 39.00g | Prot: 79.63g | Carbs: 141.10g.   Breakfast: Kassler, Butter, Weizenbrötchen. Lunch: Activia Waldfrucht-Cerealien, Cornichons, Paprika, Mango-Cerealien. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Apfel, Kap-Seehecht Sweet Chili, Paprika, Mini-Zwieback Vollkorn Zartbitterschokolade. Snacks/Other: Milka&Oreo, Werthers Original Feine Herbe Karamell, Süsse Herzen, Mini-Zwieback Vollkorn Zartbitterschokolade. more...
Losing 4.9 kg a Week

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schamanin's Weight History


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