Weigh In record (no journal entry) for 01 May 2017
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.00g | Prot: 63.13g | Carbs: 157.76g.
Breakfast: Окей Банан, Помидоры, Куриная Грудка Отварная. Lunch: Орехи Кешью, Окей Банан, Окей Груша Конференс, Помидоры. Dinner: Окей Груша Конференс, Помидоры, Куриная Грудка Отварная. Snacks/Other: Орехи Кешью, Помидоры, Помидоры. more...
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2418 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Walking (slow) - 3/kph - 2 hours, Showering - 20 minutes, Washing Dishes - 5 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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konradi.olga's Weight History
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