Weigh In record (no journal entry) for 27 April 2017
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88.7 kg
Lost so far: 5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 29.70g | Prot: 239.98g | Carbs: 408.34g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange, Myprotein BCAA, Myprotein Glutamine, Meta Force Prime Mover, Extrifit Actinox, Sugarfree Protein Whey Protein SFP (Tropical), Banane, Darbo Haus Zwetschken Konfitüre, Clarou Pankacs (Erdbeeren Sahne), Sugarfree Protein Whey Protein SFP (Tropical), Extrifit Actinox. Lunch: Ei, Uncle Ben's Express Risi Bisi. more...
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Losing 0.7 kg a Week
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ChristophS6's Weight History
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