Weigh In record (no journal entry) for 30 April 2017
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 92.83g | Prot: 35.75g | Carbs: 64.11g.
Breakfast: Tea with Milk, Butter, Trader Joe's Harvest Cranberry Scones. Lunch: Avocados, Arugula Lettuce, Great Value Romaine Lettuce, Cherry Tomatoes, Roundy's Balsamic Vinaigrette, Mayonnaise, Great Value Sharp Cheddar Cheese, Whole Milk, Coffee. more...
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Losing 3.2 kg a Week
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gallusgal's Weight History
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