Weigh In record (no journal entry) for 30 April 2017
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68.4 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 54.19g | Prot: 47.42g | Carbs: 94.84g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Chocolate, Garden of Life Perfect Food Super Green Formula, Ghirardelli Semi-Sweet Chocolate Chips, Herbalife Nutritional Shake Mix - Cafe Latte. Dinner: Cabernet Sauvignon Wine, Thin Crust Pizza with Meat. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream. more...
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steady weight
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skinny4life's Weight History
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