Weigh In record (no journal entry) for 30 April 2017
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 8.39g | Prot: 6.86g | Carbs: 6.75g.
Breakfast: Hard-Boiled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee. more...
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Losing 0.1 kg a Week
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genedougherty's Weight History
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