Weigh In record (no journal entry) for 30 April 2017
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 99.89g | Prot: 77.90g | Carbs: 87.02g.
Breakfast: Gekochtes Ei, Früchtetee, Nutella, Weizen Toasties. Dinner: Aldi Kräuterbaguette, Grillmeister Schweinenackensteaks Mariniert Paprika, Milbona Hirtenkäse, Tomatensalat, Grillmeister Grillfackeln. Snacks/Other: Schokolade, Kinder Bueno Mini. more...
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steady weight
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