lila212's Journal, 30 Apr 17

lila212's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2017

114.6 kg Lost so far: 0 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

433 kcal

Fat: 12.21g | Prot: 14.50g | Carbs: 67.24g. Breakfast: Épi d'or Biscottes au Froment, Carrefour Lait Demi Écrémé, Beurre, Dia Confiture de Fraises Allégée, Carte Noire Café Dosette, Pain Complet. more...

3724 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Elliptical - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lila212's Weight History

View Complete History

lila212's Journal, 30 Apr 17

Submit a Comment

lila212's Weight History