Weigh In record (no journal entry) for 30 April 2017
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.68g | Prot: 51.12g | Carbs: 83.37g.
Breakfast: Erasco Chinesischer Gemüsetopf, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Lunch: Waffel, Weizenbrötchen, Gut & Günstig Rostbratwurst. Dinner: Erasco Chinesischer Gemüsetopf, Golden Toast Vollkorn Toast, Metzger Schweinekamm. more...
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Gaining 0.2 kg a Week
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melliunger's Weight History
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