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G4orce
Journal
24 Feb 12
G4orce's Journal, 24 Feb 12
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I went on the usual walk I have been doing last night and broke out into a rash. My whole body was covered in this rash and my body had swollen. I have no idea what caused it but it was very uncomfortable. A lot better today but still not 100%
139.1 kg
Lost so far:
14.9 kg
.
Still to go:
44.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2012:
340 kcal
Fat: 1.50g | Prot: 26.70g | Carbs: 47.22g.
Breakfast:
grapes, apple crumble bar.
Snacks/Other:
100% whey.
more...
4423 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 40 minutes, Running - 10/kph - 1 minute, Walking (brisk) - 6.5/kph - 19 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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G4orce's Weight History
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