Weigh In record (no journal entry) for 30 April 2017
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71.1 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 68.41g | Prot: 63.08g | Carbs: 243.92g.
Breakfast: Marmelade, Milfina Butter, American Style Sandwichtoast Vollkorn. Lunch: Geschnetzeltes, Reis (Gekocht). Dinner: American Sandwich Vollkorn, Alpro Soya Vanille, Heidelbeeren, Milfina Butter. Snacks/Other: Marmorkuchen, Kinder Überraschung. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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