Weigh In record (no journal entry) for 29 April 2017
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 105.04g | Prot: 85.47g | Carbs: 78.53g.
Breakfast: Butter, Immaculate Baking Co. Cranberry Orange Scones. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Mayonnaise, Avocados, Cherry Tomatoes, Great Value Romaine Lettuce, Salmon. Dinner: Barbecued Pork Spareribs with Sauce, Navels Oranges, Mayonnaise, Cabbage, Carrots. more...
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Losing 0.8 kg a Week
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gallusgal's Weight History
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