Weigh In record (no journal entry) for 23 February 2012
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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2131 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Abdominals - 5 minutes, Running - 10/kph - 5 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 23 hours and 25 minutes. more...
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steady weight
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livingdeadgirl-'s Weight History
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