Weigh In record (no journal entry) for 23 February 2012
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92.4 kg
Lost so far: 21.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1439 kcal
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Fat: 29.16g | Prot: 78.96g | Carbs: 232.87g.
Breakfast: oatmeal. Lunch: jimmy john slim. Dinner: mark schlereth, hot dog bun, ballpark turkey. Snacks/Other: keebler cheese peanut, sundae cup. more...
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Losing 0.6 kg a Week
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jeffreysig's Weight History
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