Weigh In record (no journal entry) for 29 April 2017
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 37.58g | Prot: 94.61g | Carbs: 103.12g.
Breakfast: Joghurt 3,6%, Resch & Frisch Salzstangerl, Berger Beinschinken. Lunch: Billa Forellenfilet Geräuchert. Dinner: Leberkäse, Gewußt Wie Birkenzucker, Weißwein, Erdbeeren. more...
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steady weight
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