Stefyds3's Journal, 29 Apr 17

mattina 66.6
66 kg Lost so far: 0.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1228 kcal Fat: 31.29g | Prot: 64.21g | Carbs: 168.65g.   Breakfast: Parma Prosciutto Crudo, OK Bio Gallette di Farro, Spremuta d'arancia, Succo di Limone, Zucchero, Caffè Espresso. Lunch: Matt Gallette di Farro Bio, Casa Modena Prosciutto Cotto Liberamente. Dinner: Pizza Ortolana. Snacks/Other: Nestlé Cereali Fitness Chocolate. more...
Losing 2.1 kg a Week



     
 

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Stefyds3's Weight History


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