Weigh In record (no journal entry) for 23 February 2012
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151.8 kg
Lost so far: 22.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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550 kcal
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Fat: 9.50g | Prot: 64.00g | Carbs: 53.00g.
Lunch: Lemon Meringue Crunch Bar. Dinner: Sugar Snap Peas (Green Giant), Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. more...
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Gaining 3.7 kg a Week
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