Weigh In record (no journal entry) for 29 April 2017
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101.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 50.91g | Prot: 49.03g | Carbs: 170.09g.
Breakfast: Latte Parzialmente Scremato, Gentilini Osvego, Zucchero di Canna. Lunch: Findus Minestrone Tradizione, Olio Extra Vergine di Oliva, Couscous. Dinner: Birra Normale, Athena Fritto Misto alla Romana. Snacks/Other: Amica Chips La Classica, Crodino Crodino, Pompelmo. more...
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Losing 0.7 kg a Week
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