Kittykitty@'s Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

76.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

637 kcal

Fat: 21.65g | Prot: 62.11g | Carbs: 44.65g. Breakfast: Ovo Cozido, Nespresso Café Expresso, Pronokal Pronokal. Lunch: Pronokal Pronokal, Sopa de Legumes sem Batata, Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata, Sopa de Legumes sem Batata, Pronokal Pronokal. Snacks/Other: Rissol, Rissol. more...

1960 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Kittykitty@'s Journal, 29 Apr 17

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Kittykitty@'s Weight History