Weigh In record (no journal entry) for 29 April 2017
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 77.48g | Prot: 61.04g | Carbs: 174.48g.
Breakfast: Rügener Bade Junge Sommergenuss, Laugenstange, Alnatura Dinkelwaffeln, Kaffee mit Milch, Gut & Günstig Pflaumenmus. Lunch: Basmati-Reis, Knorr Hackfleisch Käse-Suppe mit Lauch. Dinner: Rote Paprika, Weizenbrötchen, Käse, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Gekochtes Ei. Snacks/Other: Landliebe Joghurt auf Brombeeren, Aldi Schokoriegel. more...
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Losing 0.5 kg a Week
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Antonela505's Weight History
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