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😁😁😁
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 82.58g | Prot: 61.35g | Carbs: 91.27g.
Breakfast: Lotus Biscoff, Clever Bananen, Mangos, Birnen. Lunch: Nordsee Lachsfilet auf Blattspinat. Dinner: Gewürzgurken, Gurke (Geschält), Radatz Leberkäse Scheiben, Rote Paprika, Tomaten. Snacks/Other: Napoli Dragee Keksi, Sachertorte. more...
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2017 kcal
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Exercise:
Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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blub1990's Weight History
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