fourberry's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
60.6 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
949 kcal Fat: 27.25g | Prot: 30.49g | Carbs: 150.56g.   Breakfast: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Roasted Salted Cashew Nuts, Snyder's of Hanover Mini Pretzels, Dannon Light & Fit Greek Yogurt - Strawberry, Apples, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sabra Classic Hummus, Lipton Chicken Noodle with White Meat Cup-a-Soup. Dinner: Stop & Shop Baby Carrots. Snacks/Other: Bananas. more...
Gaining 0.2 kg a Week



     
 

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fourberry's Weight History


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