Weigh In record (no journal entry) for 28 April 2017
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 5.91g | Prot: 19.16g | Carbs: 117.97g.
Breakfast: Bananas, Our Finest Orange Juice (No Pulp), President's Choice Blue Menu Bran Flakes, 2% Fat Milk. more...
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Gaining 0.3 kg a Week
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peterlennard's Weight History
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