Weigh In record (no journal entry) for 28 April 2017
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50.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 50.96g | Prot: 49.20g | Carbs: 23.76g.
Lunch: Tomates, Chicória, Jiló, Ovo Frito, Carne de Panela. Dinner: Subway Tomate, Queijo Meia Cura, Jiló, Ovo Frito. Snacks/Other: Verde Campo Creme de Leite Fresco, Abacate. more...
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Losing 1.4 kg a Week
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