Weigh In record (no journal entry) for 28 April 2017
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61.5 kg
Lost so far: 13.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 117.47g | Prot: 76.43g | Carbs: 23.89g.
Lunch: Avocados, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Walmart Breakfast Sausage, Kirkland Signature Bacon, Cream (Half & Half), Egg, Black Diamond Old Cheddar Cheese, Butter. more...
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Losing 5.7 kg a Week
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jonalyn1204's Weight History
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