Weigh In record (no journal entry) for 28 April 2017
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101.6 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 38.20g | Prot: 60.04g | Carbs: 192.72g.
Breakfast: Zucchero di Canna, Gentilini Osvego, Latte Parzialmente Scremato. Lunch: Ricotta (Latte Intero), Zucchine Bollite, Couscous. Dinner: Pomodori, Tonno in Olio (in Scatola). Snacks/Other: Esselunga Gelato Biscotto Panna e Cacao, Conad Fetta Biscottata, Cioccolatino, Arance, Ciambellone, Pere. more...
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Losing 0.1 kg a Week
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