Annedance's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

65.9 kg Lost so far: 14.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

1068 kcal

Fat: 33.71g | Prot: 68.69g | Carbs: 115.55g. Breakfast: Aldi Kaffeeweißer, Kaffee, Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Chicken Döner. Snacks/Other: Müller Wackelpudding Himbeer. more...

1813 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Annedance's Journal, 28 Apr 17

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Annedance's Weight History