Weigh In record (no journal entry) for 28 April 2017
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 49.95g | Prot: 41.71g | Carbs: 131.23g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Premium Chicken-Nuggets Sweet Chili, Aldi Joghurtdressing, Edeka Salatmischung. Dinner: Möhren, Aldi Biac Fettarmer Joghurt Pur, Campina Wackelpudding Waldmeister. Snacks/Other: Haribo Chamallows, Kinder Country, Mikado Mikado Stäbchen, Duplo White. more...
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Losing 0.2 kg a Week
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brinasia's Weight History
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